Herniated & Bulging Disc Treatment

Non-Surgical Disc Treatment in Scottsdale

A herniated or bulging disc can cause intense back or neck pain, along with numbness, tingling, or weakness in your arms or legs. Many people assume surgery is their only option. In reality, many disc problems can improve with conservative, non-surgical care.

At Kore Chiropractic, we combine chiropractic care with spinal decompression therapy to help patients with disc-related pain find relief.

Herniated vs. Bulging Disc

• Bulging disc: The disc extends beyond its normal space, but its outer layer stays intact. These often develop gradually over time.

• Herniated disc: A tear in the outer layer allows some of the inner material to push out. This is more likely to irritate nearby nerves.

Both can cause pain when they put pressure on surrounding nerves. Learn more in our guide: Herniated Disc vs. Bulging Disc.

Common Symptoms

Lower back (lumbar) discs:

• Low back pain

• Pain traveling into the buttock or leg (sciatica)

• Numbness, tingling, or weakness in the leg or foot

Neck (cervical) discs:

• Neck pain and stiffness

• Pain traveling into the shoulder or arm

• Numbness, tingling, or weakness in the arm or hand

How We Treat Disc Problems

Comprehensive Evaluation

We start with a detailed history and exam, including neurological testing. X-rays may be used to assess your spine, and an MRI may be recommended in some cases for a closer look at the discs.

Spinal Decompression Therapy

Spinal decompression is a gentle, non-surgical treatment that slowly stretches the spine. The goal is to reduce pressure on the affected disc and nearby nerves. Sessions are comfortable, and many patients relax or even fall asleep during treatment.

Chiropractic Care

Adjustments help restore healthy movement to the spine and surrounding joints, reducing stress on the injured area.

Supportive Therapies

Your plan may also include acupuncture, stretching, and guidance on posture and movement to support healing and reduce the chance of future flare-ups.

Is Non-Surgical Disc Treatment Right for You?

You may be a good candidate if you:

• Have been diagnosed with a herniated or bulging disc

• Experience back or neck pain with radiating arm or leg symptoms

• Want to explore options before considering surgery

• Haven’t found lasting relief from medication or rest

If your condition requires care beyond our scope, we’ll help refer you to the right specialist.

Frequently Asked Questions

Can a herniated disc heal without surgery?
Many herniated discs improve with conservative care over time. Your evaluation will help determine your best path forward.

Does spinal decompression hurt?
No. Most patients find it comfortable and relaxing.

How many sessions will I need?
It depends on your condition. We’ll outline a recommended plan after your exam.

Take the First Step Toward Relief

Dr. Tony Koehler and the Kore Chiropractic team are here to help you explore non-surgical options for disc pain.